Collagen 101

Collagen 101 Meals Recipes

A refreshing, high-protein overnight oats recipe with choc mint, matcha, and a rich dark chocolate–yogurt...

Collagen 101 Meals Recipes

A hearty, high-protein bake with lean beef, sweet potato, black beans, and melted cheese—perfect for a fl...

Collagen 101 Meals Recipes

A bold, protein-rich stir-fry with ground pork, tofu, and a savory sauce—served over jasmine rice for a q...

Collagen 101 Meals Recipes

A zesty, protein-rich one-pan meal with shrimp, quinoa, broccoli, and lemon—served with Apple Blackcurran...

Collagen 101 Drinks Recipes

A rich, high-protein hot chocolate made with Violet Crumble Glow Shake powder, cocoa, and a crushed Viole...

Collagen 101 Meals Recipes

A protein-packed açaí bowl blended with berries, banana, and Strawberry Glow Shake powder—topped with fre...

Collagen 101 Recipes Snacks

This dreamy Banana Ice Cream is a refreshing treat that’s just as nutritious as it is indulgent. Made wit...

Collagen 101

Discover the foundational support of The Collagen Co.'s hydrolyzed collagen peptides, which play a crucia...

Collagen 101

Discover the potential impact of collagen supplements, like those from The Collagen Co., on mental health...

Collagen 101

Blueberries, known for their high levels of vitamins C and K, fibre, and antioxidants, are not only delic...

Collagen 101 dietitians corner

Confused about metabolism and how to boost it? Discover the truth about metabolic health, protein, sleep,...

Collagen 101 dietitians corner

Feeling gassy after upping your protein intake? Learn why high-protein diets can cause bloating and wind,...