Collagen 101

Collagen 101

Discover the foundational support of The Collagen Co.'s hydrolyzed collagen peptides, which play a crucia...

Collagen 101

Discover the potential impact of collagen supplements, like those from The Collagen Co., on mental health...

Collagen 101

Blueberries, known for their high levels of vitamins C and K, fibre, and antioxidants, are not only delic...

Collagen 101 dietitians corner

Confused about metabolism and how to boost it? Discover the truth about metabolic health, protein, sleep,...

Collagen 101 dietitians corner

Feeling gassy after upping your protein intake? Learn why high-protein diets can cause bloating and wind,...

Collagen 101

Discover the 5 best hyaluronic acid (HA) food sources to enhance skin hydration and promote a youthful co...

Collagen 101

Learn how to choose a shampoo that suits your scalp needs for healthy, shiny locks. Includes key ingredie...

Collagen 101

Struggling with dry, brittle nails? Discover how to make your fingernails strong with simple tips on mois...

Collagen 101

Exercising (or doing more of it) is a no-brainer when trying to lose weight. What's trickier, though, is ...

Collagen 101

Sick of feeling tired all the time? Here are 5 simple, achievable, and evidence-based lifestyle tips that...

Collagen 101

You’ve probably heard this a lot (like, almost an uncomfortable number of times) on TikTok in the past fe...

Collagen 101

Discover whether probiotics or prebiotics are better for your gut health and learn how to get more of eac...