Smooth, bouncy, dewy skin. A
fresher, more youthful complexion.
The Hydrolyzed Collagen Peptides in our products have a large body of evidence supporting their skin benefits. Below, we highlight and break down the highest-quality research currently available into easy-to-digest, need-to-know points — so you can understand the science behind collagen supplementation.
Study 1 - Skin
Effects of Hydrolyzed Collagen Supplementation on Skin aging: A Systematic Review and Meta-Analysis
Published 2021 in International Journal of Dermatology
Study 1 - Skin
Research design
Meta-analysis of 19 randomized, double-blind, and controlled trials that evaluated oral hydrolyzed collagen supplementation as an intervention.
Objective
To summarize the evidence of hydrolyzed collagen supplementation on human skin.
Subjects
1,125 participants
Main results
1. Subjects who consumed hydrolyzed collagen peptides experienced statistically significant improvements in skin hydration, elasticity, and wrinkles compared to those in the placebo group.
2. The researchers concluded that the ingestion of hydrolyzed collagen peptides for 90 days effectively reduced skin aging, as it minimized the appearance of wrinkles and improved skin elasticity and hydration.
Study 2 - Skin
Oral Collagen Supplementation: A Systematic Review of Dermatological Applications
Published 2019 in Journal of Drugs in Dermatology
Study 2 - Skin
Research design
Systematic review of 11 randomized, placebo-controlled trials using collagen supplementation in human subjects for dermatological purposes.
Objective
To assess collagen supplementation's efficacy in improving skin quality and its potential application in medical dermatology.
Subjects
805 participants
Main results
1. Subjects who ingested collagen supplementation experienced statistically significant improvements in skin elasticity, hydration, and dermal collagen density compared to those in placebo groups.
2. Based on preliminary results, the researchers concluded that collagen supplementation is a promising anti-aging “remedy” for the skin.
Study 3 - Skin
The Effect of Oral Collagen Peptide Supplementation on Skin Moisture and the Dermal Collagen Network: Evidence from an Ex Vivo Model and Randomized, Placebo-Controlled Clinical Trials
Published 2015 in Journal of Cosmetic Dermatology
Study 3 - Skin
Research design
Two placebo-controlled clinical trials
Objective
To assess the effect of daily oral collagen peptides supplementation on skin hydration and dermal collagen density
Subjects
A total of 166 participants (60 from the first trial and 106 from the second)
Main results
1. In the first clinical trial, researchers found that women who consumed 10 grams of collagen peptides daily for 56 days increased skin moisture by up to 28% at 8 weeks, while there was no increase in placebo.
2. In the second clinical trial, researchers found that women who consumed 10 grams of collagen peptides daily for 10 weeks had an 8% increase in collagen density in the dermal layer, while no increase was found in the placebo group.
Shop skin-plumping collagen peptides
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"I honestly didn’t think a collagen drink could do a lot… after even 2 weeks I tried to convince myself that I wasn’t seeing softer smoother skin but after one month and people complimenting my skin!"
"It taste so good! 🌸"
"I’ve been drinking this collagen powder for 3 months and it really does work. I’m almost 50 years old and I have never been able to grow my hair this long and healthy before."
Check out the many other benefits
of collagen peptides
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Weight
Supports Weight Loss Process
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Hair
Soft, Silky, Thick Hair
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Skin
Dewy, Plump, Calm Skin
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Gut
A Diverse, Balanced Gut Microbiome
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Sleep
Improved quality of sleep
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Menopause
Ease your menopause journey
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Joints
Flexible, supple, free joints
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Nails
Healthy, Strong, Shiny Nails
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Bones
Strong, Dense, Healthy Bones
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Overall
Overall Health
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Men's Health
Men's health and wellbeing
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Pregnancy
Pregnancy Protein Needs
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Muscle
Muscle Growth and Recovery
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Immune
Supports the Immune System’s Defenses
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Pescatarian
Accommodates Pescatarian Diet
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