Collagen For Muscle Growth

Feed your muscles what they need to recover, rebuild, and reset.

Feel in control of your weight loss journey

Maximize the gains from the hard work you're putting in on the mat, in the spinning studio, and at the gym. Our collagen peptides: the tastiest, easiest way to stay on track with your fitness goals.

Stimulates post-exercise muscle protein synthesis

Provides building blocks for the muscle tissues

Relieves delayed onset muscle soreness (DOMS), accelerating exercise recovery

Maintain and build muscle,
promote speedy recovery.

  1. Best
    Seller

    Strawberry Watermelon Collagen Powder - 560g - The Collagen Co. Strawberry Watermelon Collagen Powder - 560g - The Collagen Co.
    BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE
    4.9
    Rated 4.9 out of 5 stars
    3,931 Reviews

    Strawberry Watermelon Collagen Powder - 560g

    Regular price $55.00 USD
    Strawberry Watermelon Collagen Powder - 560g

  2. Best
    Seller

    Mixed Flavours Collagen Sachets - 270g - The Collagen Co. Mixed Flavours Collagen Sachets - 270g - The Collagen Co.
    BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE
    4.9
    Rated 4.9 out of 5 stars
    2,783 Reviews

    Mixed Flavours Collagen Sachets - 270g

    Regular price $35.00 USD
    Mixed Flavours Collagen Sachets - 270g

  3. Limited
    Edition

    Purple Grape Collagen Powder - 280g - The Collagen Co. Purple Grape Collagen Powder - 280g - The Collagen Co.
    BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE
    4.9
    Rated 4.9 out of 5 stars
    549 Reviews

    Purple Grape Collagen Powder - 280g

    Regular price $35.00 USD
    Purple Grape Collagen Powder - 280g
  4. Passionfruit Mango Collagen Powder - 560g - The Collagen Co. Passionfruit Mango Collagen Powder - 560g - The Collagen Co.
    BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE
    4.9
    Rated 4.9 out of 5 stars
    1,388 Reviews

    Passionfruit Mango Collagen Powder - 560g

    Regular price $55.00 USD
    Passionfruit Mango Collagen Powder - 560g
  5. Mixed Berry Collagen Powder - 560g - The Collagen Co. Mixed Berry Collagen Powder - 560g
    BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE
    4.9
    Rated 4.9 out of 5 stars
    1,483 Reviews

    Mixed Berry Collagen Powder - 560g

    Regular price $55.00 USD
    Mixed Berry Collagen Powder - 560g
  6. Unflavoured Collagen Powder - 420g - The Collagen Co. Unflavoured Collagen Powder - 420g - The Collagen Co.
    BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE
    4.8
    Rated 4.8 out of 5 stars
    1,380 Reviews

    Unflavoured Collagen Powder - 420g

    Regular price $55.00 USD
    Unflavoured Collagen Powder - 420g

See what people are saying...

@thecollagen.co
Australia Who
Body + Soul
Harper's Bazaar
Marie Claire
News.com.au
Vogue
Women's Weekly
Yahoo Logo
Australia Who
Body + Soul
Harper's Bazaar
Marie Claire
News.com.au
Vogue
Women's Weekly
Yahoo Logo
Fruitilicious Glow Bundle - The Collagen Co. Fruitilicious Glow Bundle - The Collagen Co.
4.9
Rated 4.9 out of 5 stars
1,440 Reviews
Brilliant

"I have been using for about a month and am starting to notice a difference in my hair. I also use it after training to help with ligaments and muscle repair."

Verified Buyer | View Product
Strawberry Watermelon Collagen Powder - 560g - The Collagen Co. Strawberry Watermelon Collagen Powder - 560g - The Collagen Co.
4.9
Rated 4.9 out of 5 stars
3,931 Reviews
Love this Product!

"Love this so much, I have fibromyalgia and I have noticed a difference in my joint and muscle pain."

Verified Buyer | View Product
Purple Grape Collagen Powder - 280g - The Collagen Co. Purple Grape Collagen Powder - 280g - The Collagen Co.
4.9
Rated 4.9 out of 5 stars
549 Reviews
Very Good

"Taste good and been using this products for 4 months and I can feel the result especially in my joints and muscle."

Verified Buyer | View Product
Mixed Berry Collagen Powder - 560g - The Collagen Co. Mixed Berry Collagen Powder - 560g
4.9
Rated 4.9 out of 5 stars
1,483 Reviews
Delicious and Nutritious!

"I really enjoy having this collagen water in the afternoon after a run- the magnesium also helps with my muscle pain."

Verified Buyer | View Product
Unflavoured Collagen Powder - 210g - The Collagen Co. Unflavoured Collagen Powder - 210g - The Collagen Co.
4.8
Rated 4.8 out of 5 stars
1,380 Reviews
Get On Board Now !

"This product is AMAZING. I have noticed my hair increasing in volume and my skin glowing as well as improved muscle recovery. I am absolutely delighted."

Verified Buyer | View Product
Read all 6,000+ reviews

The ultimate fitness support. Packed with everything you need for muscle growth and repair, our collagen peptides help you go harder and get back in the game quicker than ever before.

Tough workouts? No problem. Our 100% hydrolyzed, bioavailable collagen peptides help you rise to the challenge — again and again (and again) — by delivering the essential amino acids crucial for optimal muscle growth and recovery.

Stimulates post-exercise muscle protein synthesis

When you work out, you create tiny, microscopic tears in your muscle fibers. This, in turn, kickstarts a series of anabolic pathways where your body sends various chemicals and molecules to heal the "damaged regions" — forming new muscle protein strands (i.e., myofibrils) in the process. These repaired myofibrils add bulk to your muscles, making them bigger over time.

Wait. What do we need collagen peptides for if exercise effectively stimulates muscle growth? Answer: to beef up your post-workout gains. As it turns out, research shows that resistance training in combination with collagen supplementation up-regulates several important anabolic pathways to a larger extent than just the former alone. In the long term, this will likely lead to better muscle growth.

Provides building blocks for 
muscle tissues

Like other proteins, your body can break collagen peptides into individual amino acids, which can then be funneled to promote muscle-building efforts (amino acids are the building blocks of your muscle fibers).

More impressively, collagen peptides provide your body with the three amino acids that have the biggest impact on muscle protein synthesis: leucine, isoleucine, and valine.

Relieves delayed onset muscle soreness (DOMS)

No pain, no gain. You know that. But, sometimes, the post-workout pain (also known as delayed onset muscle soreness) can last a little longer than you’d like — derailing your progress. Thankfully, collagen peptides effectively reduce DOMS, helping you get back to crushing those workout sessions sooner.

Shop bundle & save


  1. NEW

    Glow Starter Bundle - The Collagen Co. Glow Starter Bundle - The Collagen Co.
    BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE
    4.9
    Rated 4.9 out of 5 stars
    1,551 Reviews

    Glow Starter Bundle

    Sale price $80.75 USD Regular price $95.00 USD
    Glow Starter Bundle
  2. Fruitilicious Glow Bundle - The Collagen Co. Fruitilicious Glow Bundle - The Collagen Co.
    BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE
    4.9
    Rated 4.9 out of 5 stars
    1,440 Reviews

    Fruitilicious Glow Bundle

    Sale price $89.25 USD Regular price $105.00 USD
    Fruitilicious Glow Bundle
  3. Glow On The Go Bundle - The Collagen Co. Glow On The Go Bundle - The Collagen Co.
    BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE
    4.9
    Rated 4.9 out of 5 stars
    1,317 Reviews

    Glow On The Go Bundle

    Sale price $89.25 USD Regular price $105.00 USD
    Glow On The Go Bundle
  4. The Glow Getter Bundle - The Collagen Co. The Glow Getter Bundle - The Collagen Co.
    BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE
    4.9
    Rated 4.9 out of 5 stars
    1,601 Reviews

    The Glow Getter Bundle

    Sale price $112.00 USD Regular price $140.00 USD
    The Glow Getter Bundle
  5. Shine Bright Bundle - The Collagen Co. Shine Bright Bundle - The Collagen Co.
    BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE
    4.9
    Rated 4.9 out of 5 stars
    5,076 Reviews

    Shine Bright Bundle

    Sale price $140.25 USD Regular price $165.00 USD
    Shine Bright Bundle
  6. Fruity Radiance Bundle - The Collagen Co. Fruity Radiance Bundle - The Collagen Co.
    BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE
    4.9
    Rated 4.9 out of 5 stars
    4,855 Reviews

    Fruity Radiance Bundle

    Sale price $140.25 USD Regular price $165.00 USD
    Fruity Radiance Bundle
  7. Inner Beauty Bundle - The Collagen Co. Inner Beauty Bundle - The Collagen Co.
    BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE
    4.9
    Rated 4.9 out of 5 stars
    5,954 Reviews

    Inner Beauty Bundle

    Sale price $176.00 USD Regular price $220.00 USD
    Inner Beauty Bundle
  8. The Ultimate Glow Up Bundle - The Collagen Co. The Ultimate Glow Up Bundle - The Collagen Co.
    BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE BLACK FRIDAY SALE
    4.9
    Rated 4.9 out of 5 stars
    7,925 Reviews

    The Ultimate Glow Up Bundle

    Sale price $288.75 USD Regular price $385.00 USD
    The Ultimate Glow Up Bundle

Our collagen peptides can do more than just mature your muscles

  1. Weight

    Supports Weight Loss Process

    Shop Now

    Shop Supports Weight Loss Process

  2. Hair

    Soft, Silky, Thick Hair

    Shop Now

    Shop Soft, Silky, Thick Hair

  3. Skin

    Dewy, Plump, 
Calm Skin

    Shop Now

    Shop Dewy, Plump, 
Calm Skin

  4. Gut

    A Diverse, Balanced 
Gut Microbiome

    Shop Now

    Shop A Diverse, Balanced 
Gut Microbiome

  5. Sleep

    Improved quality of sleep

    Shop Now

    Shop Improved quality of sleep

  6. Menopause

    Ease your menopause journey

    Shop Now

    Shop Ease your menopause journey

  7. Joints

    Flexible, supple, free joints

    Shop Now

    Shop Flexible, supple, free joints

  8. Nails

    Healthy, Strong, Shiny Nails

    Shop Now

    Shop Healthy, Strong, Shiny Nails

  9. Bones

    Strong, Dense, Healthy Bones

    Shop Now

    Shop Strong, Dense, Healthy Bones

  10. Overall

    Overall Health

    Shop Now

    Shop Overall Health

  11. Men's Health

    Men's health and wellbeing

    Shop Now

    Shop Men's health and wellbeing

  12. Pregnancy

    Pregnancy Protein Needs

    Shop Now

    Shop Pregnancy Protein Needs

  13. Muscle

    Muscle Growth and Recovery

    Shop Now

    Shop Muscle Growth and Recovery

  14. Immune

    Supports the Immune System’s Defenses

    Shop Now

    Shop Supports the Immune System’s Defenses

  15. Pescatarian

    Accommodates Pescatarian Diet

    Shop Now

    Shop Accommodates Pescatarian Diet
SHOP BY HEALTH GOAL

FAQs

  1. Collagen is a structural protein that provides support and strength to muscles. It helps maintain muscle mass, promotes muscle recovery after exercise, and supports overall muscle function.

  2. While collagen itself doesn't directly build muscle mass like proteins such as whey or casein, it supports muscle health and recovery. This can indirectly contribute to maintaining muscle mass, especially when combined with exercise.

  3. Collagen contains amino acids like glycine and proline, which are important for repairing and rebuilding muscle tissue. Supplementing with collagen peptides can help reduce muscle soreness and improve recovery time after workouts.

  4. We recommend taking our Premium Collagen Peptides about 30-60 minutes before or after exercise to support muscle recovery.

  5. Yes, collagen supplements can help reduce muscle stiffness and joint pain by supporting overall joint health. Collagen provides structural support to connective tissues, which can improve joint mobility and comfort.

  6. The time to see results can vary. Some individuals may notice improvements in muscle recovery, reduced soreness, and overall muscle health within a few weeks of consistent use.

  7. The typical daily dosage of collagen peptides for muscle health ranges from 10 to 15 grams per day. Consistent daily intake is important to maintain steady levels of collagen in your body, which supports ongoing muscle repair and recovery.