Recipes Snacks

Dole Whip Smoothie Bowl

Posted 27th April 2026

Dole Whip Smoothie Bowl

A refreshing, tropical smoothie that blends sweet pineapple and banana with creamy coconut milk and a hint of lime. Enhanced with Glow Shakes for an added boost, this vibrant drink is smooth, naturally sweet, and perfect for a quick, nourishing pick-me-up.

Ingredients (serves 2)

  • 1 cup pineapple, frozen 
  • 1 cup banana, frozen 
  • 2 tsp powdered sugar 
  • 1/2 cup unsweetened coconut milk
  • 1 tsp lime juice
  • 1 scoop Banana Glow Shakes

Method

  1. Combine all ingredients in a blender or food processor. Cover; blend until smooth, about 2-3 minutes. Garnish with fresh pineapple and a sprinkle of shredded coconut. Serve immediately.

Nutrition Information (per serve)

  • Calories: 290 kcal
  • Protein: 6 g
  • Carbohydrates: 44 g
  • Fat: 9.5 g
  • Fibre: 4 g

Nutrition info does include Glow Shakes.

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