the collagen life

Recipes Snacks

Craving something chocolatey but don't want to derail your goals? This quick and easy Chocolate Mug Cake...

Meals Recipes

Enjoy a nutritious and flavourful meal with these Salmon Bites served alongside rice and steamed broccol...

Drinks Recipes

Indulge in a decadent yet nutritious treat with this Violet Crumble thickshake. Perfect for a single serv...

Meals Recipes

Looking for a delicious, protein-packed meal that’s easy to prepare? This butter chicken recipe serves 4-...

Collagen 101

Struggling to sleep? Here's a guide to the best natural sleep aids for improving your ZZZs. Say goodbye t...

Collagen 101

Discover the bitter truth about the sugar and skin relationship. Learn how sugar impacts your skin health...

“Collagen peptides do wonders for the skin.” It’s a standard claim you see repeated, ad nauseam, on blog...

Collagen 101

Oral collagen supplementation has always been the poster child for plump skin, shampoo-ad-worthy hair, an...

Collagen 101

Your workout class has ended.  As you watch the stream of sweaty, endorphin-recharged individuals streami...

Collagen 101

Is collagen good for gut health? Yep. In this article, learn how collagen supports gut barrier and microb...

Collagen 101

Does collagen thicken hair? 100%. Learn how collagen improves hair density and hair strand thickness, plu...

Collagen 101

Discover how collagen gives you energy through its impact on metabolism, muscle mass, weight management, ...