Banana Thickshake

Posted September 2024

Banana Thickshake

Looking for a delicious and guilt-free way to satisfy your sweet tooth? This Banana Thickshake is the perfect blend of creamy goodness and healthy ingredients, making it a great option for a quick breakfast, post-workout snack, or anytime treat. With only 256 calories per serving, it's packed with nearly 30 grams of protein, keeping you full and energised throughout the day.

Serves 1

Ingredients:

  • 1/2 cup ice cubes
  • 2 scoops of banana Glow shakes
  • 300ml water
  • 1 tbsp sugar-free chocolate syrup
  • Whipped cream to top
  • ¼ banana, to garish

Instructions:

  1. Add the ice cubes, glow powder, and water to a high-speed blender and blend for 30 seconds.
  2. Drizzle chocolate syrup around the rim of a large glass and slide the banana piece on the side.
  3. Pour the thickshake into the glass and top with whipped cream.
  4. Enjoy!

Macros

Calories: 256

Fat: 11.2g

Carbs: 14.3g

Protein: 29.9g

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