Drinks Recipes

Cookies & Cream Glow Frappe

Posted 26th January 2026

Cookies & Cream Glow Frappe

A thick, creamy cookies-and-cream style frappe made with Glow Shake, blended ice, and oat milk. Finished with a light whipped cream swirl, Oreo crumble, and chocolate drizzle—dessert vibes with a high-protein glow-up.

Ingredients (1 serve)

  • 1 scoop Cookies & Cream Glow Shake

  • 250 ml oat milk

  • 1 cup ice

  • 1 Oreo cookie, crushed (for garnish)

  • 1 tbsp light whipped cream

  • 2 tsp sugar free chocolate sauce

A thick, creamy cookies-and-cream style frappe made with Glow Shake, blended ice, and oat milk. Finished with a light whipped cream swirl, Oreo crumble, and chocolate drizzle dessert vibes with a high-protein glow-up.


Method

  1. Blend the frappe: Add the Glow Shake, milk, and ice to a high-speed blender. Blend until thick, smooth, and creamy.

  2. Prepare the glass: Drizzle chocolate sauce around the cup and pour the frappe into the cup.

  3. Garnish: Top with a small swirl of light whipped cream. Sprinkle over crushed Oreo crumbs and drizzle lightly with chocolate sauce.

Nutrition Information (per serve – approximate)

  • Calories: 290 kcal

  • Protein: 20 g

  • Carbohydrates: 30 g

  • Fat: 9 g

  • Fibre: 3 g

Nutrition includes 1 scoop of Glow Shakes

 

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