Dreamy Protein Tiramisu

Posted June 2025

Dreamy Protein Tiramisu

 Lightened-Up Classic with a Glow-Up

This Protein Tiramisu is creamy, coffee-kissed, and secretly packed with protein. With layers of vanilla YoPro, Glow Shake, and sponge fingers, it’s your favourite dessert—made better.

Ingredients (Makes 3 serves)

  • 350g vanilla yopro
  • 1 scoop Vanilla Glow Shake
  • 1 tsp vanilla
  • 1 shot espresso + 150ml water (to dip biscuits)
  • 8 Sugar free sponge fingers
  • Dream Collagen sprinkled on top

Method:

  1. Make the cream layer: In a bowl, mix together the vanilla YoPro, Vanilla Glow Shake, and vanilla extract until smooth and creamy.

  2. Prepare the coffee dip: Combine 1 shot of espresso with 150ml water in a shallow bowl. Lightly dip each sponge finger for about 1–2 seconds per side — don’t soak them too long or they’ll fall apart.

  3. Layer it up: In a small dish or 2–3 individual ramekins, begin layering:

  • A layer of soaked sponge fingers
  • A layer of the protein yoghurt mixture
  • Repeat until all ingredients are used
  1. Chill & serve: Dust with Dream Collagen on top and refrigerate for at least 1–2 hours (or overnight) for best flavour and texture.

Nutrition Information (Per Serving)

  • Calories: 135
  • Protein: 13g
  • Carbohydrates: 10g
  • Fat: 3.5g
  • Fibre: 1g

Note: Dream Collagen not included in nutrition info

 

Learn more