Collagen 101

Collagen 101

Does collagen curb appetite? This article uncovers the science behind collagen meal replacement shakes' r...

Collagen 101

Is collagen good for your heart? Discover collagen's role in heart health and the potential benefits of c...

Collagen 101

An analysis of collagen vs. glucosamine for joint health summarizing all relevant scientific studies so y...

Collagen 101

You know how important it is to get enough sleep each night.  It helps you fire on all cylinders in the ...

Collagen 101

When it comes to sugar, many of us know it’s Bad, with a capital ‘B’ for health.  It’s linked to obesity...

Collagen 101

Oral collagen supplementation has always been the poster child for plump skin, shampoo-ad-worthy hair, an...

Collagen 101

Your workout class has ended. As you watch the stream of sweaty, endorphin-recharged individuals streami...

Collagen 101

Your gut health is one of the most important aspects of good health and well-being. In addition to helpi...

Collagen 101

“Collagen thickens hair.” A standard, unsurprising, knee-jerk reaction to this statement is a boatload o...

Collagen 101

Sick of the usual (read: boring) tips to boost your energy? Then here’s an unconventional yet highly eff...

Collagen 101 dietitians corner

Did you know that eating sweet foods after a main meal is often a habit or learned behaviour? I’m a Dieti...

Collagen 101 dietitians corner

Losing weight is a common goal for many of us! Not surprisingly, the internet is saturated with informati...