the collagen life

Collagen 101 dietitians corner

Losing weight is a common goal for many of us! Not surprisingly, the internet is saturated with informati...

Collagen 101 dietitians corner

Have you been seeing collagen supplements everywhere on social media and wonder if they are actually wort...

Collagen 101 dietitians corner

As a dietitian and nutritionist, it’s probably no surprise to you that meeting my nutrition requirements ...

Meals Recipes

  Get ready to elevate your lunchtime routine with these delicious Chicken Halloumi Wraps. Complemented b...

Collagen 101

You’re tired, unusually intolerant of the cold, and gaining weight — just last week, a well-meaning colle...

Collagen 101

“Bovine collagen peptides”. “Marine collagen peptides”. You look back and forth between the 2 bottles i...

Collagen 101

Nearly every supplement promising sleek tresses, lit-from-within skin, and split-resistant nails contai...

Drinks Recipes

This Strawberry Matcha Latte combines the vibrant flavours of matcha with the luscious sweetness of straw...

Recipes Snacks

Satisfy your sweet cravings guilt-free with our Collagen Mango Clusters—high in protein, gluten-free, and...

Meals Recipes Snacks

Looking for a quick and nutritious snack? Try these Tuna Salad Crackers! Enjoy it with a glass of water m...

Recipes Snacks

Indulge in a delicious and nutritious treat with this Mango Passionfruit Collagen Jelly. This recipe is ...

Meals Recipes

Get ready to simplify your lunches for the next week with these delicious Mexican Chicken Burrito Bowls!...