Collagen’s Effectiveness in a Weight Management Plan: A Research Overview
Oral collagen supplementation has always been the poster child for plump skin, shampoo-ad-worthy hair, an...
Read MoreOral collagen supplementation has always been the poster child for plump skin, shampoo-ad-worthy hair, an...
Read MoreYour workout class has ended. As you watch the stream of sweaty, endorphin-recharged individuals streami...
Read MoreYour gut health is one of the most important aspects of good health and well-being. In addition to helpi...
Read More“Collagen thickens hair.” A standard, unsurprising, knee-jerk reaction to this statement is a boatload o...
Read MoreSick of the usual (read: boring) tips to boost your energy? Then here’s an unconventional yet highly eff...
Read MoreDid you know that eating sweet foods after a main meal is often a habit or learned behaviour? I’m a Dieti...
Read MoreLosing weight is a common goal for many of us! Not surprisingly, the internet is saturated with informati...
Read MoreHave you been seeing collagen supplements everywhere on social media and wonder if they are actually wort...
Read MoreAs a dietitian and nutritionist, it’s probably no surprise to you that meeting my nutrition requirements ...
Read MoreGet ready to elevate your lunchtime routine with these delicious Chicken Halloumi Wraps. Complemented b...
Read MoreYou’re tired, unusually intolerant of the cold, and gaining weight — just last week, a well-meaning colle...
Read More“Bovine collagen peptides”. “Marine collagen peptides”. You look back and forth between the 2 bottles i...
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